Morning Adult Skill Development
Start your mornings with game-changing skill development and controlled scrimmages – designed to help you enjoy hockey more than ever!
The professional instructors of the Ottawa Senators Hockey Programs will help adult hockey players with beginner to intermediate abilities develop their skills and learn the game this hockey season!
In this morning class, our instructors will focus on the key skills needed to become a well-rounded player and to enjoy hockey more than ever. Each session will also include a controlled scrimmage allowing OSHP instructors to teach the game and tactics to all players. Each class is 1 hour and 15 min long and, at an affordable cost, for the 12-week program, represents great value for any adult hockey player.
All sessions will focus on improving skating, shooting, passing, and puck control, and will end with a controlled scrimmage to illustrate key points in game situations. Come experience game-changing skill development and great exercise through world-class teaching!
Looking to attend a Sens Home Game this year?
The Ottawa Senators Hockey Programs are excited to announce a special OSHP Senators ticket rate for all our 2024-2025 Fall/Winter program participants! By registering in all sessions of any Fall/Winter Weekly Skills Program, you’ll have the ability to add either 2 or 4 tickets to an Ottawa Senators home game this upcoming season at our special OSHP rate.
NOTE: Tickets are optional and at an additional cost and will be for tier 6 games throughout the season. Single session drop-in participants are not eligible .For more information on the ticket options, please click HERE!
| Ages: | 18+ |
| Cost: | SKATERS- $468+HST for 12 sessions Drop in- $39 +HST GOALIES- $234+HST for 12 sessions |
| Skill Requirements: | This program is open to players of all skill levels. |
| Location | Dates | Time | Birth Years | Cost | Registration Link |
| Bell Sensplex | Thursday Mornings (12-Week)– Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5, 12, 19 | 7:00am-8:15am | 18+ | $468 +HST (Skaters) Drop in- $40 +HST $234 +HST (Goalies) | SKATER GOALIE |
| Location | Dates | Time | Birth Years | Cost | Registration Link |
| Richcraft Sensplex | Wednesday Mornings (12-Week)– Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, 27, Dec 4, 11, 18 | 7:00am-8:15am | 18+ | $468 +HST (Skaters) Drop in- $40 +HST $234 +HST (Goalies) | SKATER GOALIE |
| Location | Dates | Time | Birth Years | Cost | Registration Link |
| Bell Sensplex | Thursday Mornings (12-Week)– Jan 9, 16, 23, 30, Feb 6, 13, 20, 27, Mar 6, 20, 27, Apr 3 | 7:00am-8:15am | 18+ | $468 +HST (Skaters) Drop in- $40 +HST $234 +HST (Goalies) | SKATER GOALIE |
Looking to maximize your development this winter? All participants who enroll in the full session option will be sent an Exclusive Promo Code for 10% off the full slate of Adult Evening Skills sessions!
| Location | Dates | Time | Birth Years | Cost | Registration Link |
| Richcraft Sensplex | Wednesday Mornings (12-Week)– Jan 8, 15, 22, 29. Feb 5, 12, 19, 26, March 5, 19, 26, April 2 | 7:00am-8:15am | 18+ | $468 +HST (Skaters) Drop in- $39 +HST $234 +HST (Goalies) | SKATER GOALIE |
Looking to maximize your development this winter? All participants who enroll in the full session option will be sent an Exclusive Promo Code for 10% off the full slate of Adult Evening Skills sessions!
Are you a goalie looking for some extra ice? Sign up for one of two goalie spots in this program for $19.50/ice time +HST and receive shots from live shooters during the controlled scrimmage. Please note, there will be no individual goalie instruction.
All of our hockey programs require full equipment. No participating without: Hockey skates, CSA-approved helmet, elbow pads, hockey pants, jock or jill, shin pads, hockey gloves and a hockey stick. Shoulder pads and a neckguard are not mandatory but are strongly recommended. Mouth guards are optional.
Please call 613 599 0222 or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.
Refund Policy: Read our Refund & Cancellation Policy.
Click here to return to our main Adult Hockey Programs webpage.
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