Start your mornings with a 50-min or 65-min of game-changing skill development and controlled scrimmages – designed to help you enjoy hockey more than ever! The professional instructors of the Ottawa Senators Hockey Programs will help adult hockey players with beginner to intermediate abilities develop their skills and learn the game this hockey season! Sessions will focus on improving skating, shooting, passing, and puck control, and will end with a controlled scrimmage to illustrate key points in game situations. Come experience game-changing skill development and great exercise through world-class teaching!
Dates, Times, and Cost
Bell Sensplex
Adult Morning Skills – Bell
| Age Group | Dates | Time | Cost | Registration Link |
| 18+ | Tuesday: April 7, 14, 21, 28, May 5, 12, 19, 26, June 2, 9, 16 & 23 | 7 am to 7:50 am | $540 + HST | REGISTER (Kanata) |
| 18+ | Thursday: April 9, 16, 23, 30, May 7, 14, 21, 28, June 4, 11, 17 & 25 | 7 am to 8:05 am | $540 + HST | REGISTER (Kanata) |
Richcraft Sensplex
Adult Morning Skills – Richcraft
| Age Group | Dates | Time | Cost | Registration Link |
| 18+ | Wednesday: April 8, 15, 22, 29, May 6, 13, 20, 27, June 3, 10, 17 & 24 | 7 am to 7:50 am | $540 + HST | REGISTER (Gloucester) |

Information
Full program details will be provided to registered families one week prior to the start date of the program.
If you have questions in the meantime, please do not hesitate to contact our team at senshockeyprograms@sensplex.ca, or give us a call at (613) 599-0222.
Equipment
CSA Approved Helmet
Cage Suggested
Practice Jersey & Hockey Socks
Neck Guard
Shoulder & Elbow Pads
Hockey Pants & Shin Pads
Hockey Stick & Gloves
Hockey Skates
Jock or Jill
Mouth Guard
Optional

Refund and Cancellation Policy
All Sensplex programs and camps are planned based on enrollment numbers well in advance of the program start date. As such, cancellations and refunds are generally not permitted, except in cases of medical necessity.
If a participant is unable to attend a camp or program due to medical reasons and provides notice prior to the start date, they will receive a credit for the full amount paid, less a $35 administration fee. This credit may be applied to any Sensplex camp or program occurring within the next one (1) full calendar year.
A doctor’s note is required to validate medical cancellations and must be submitted within one week of notification. Please note that all credits issued are non-transferable.
We appreciate your understanding and support of our programs.
Contact
Ottawa Senators Hockey Programs

More to explore

Programs
Shooting & Puck Control Program
Develop the ability to shoot with accuracy, quickness and power, and the confident to control the puck in every game situation.

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Performance & Power Skating Program
Become a more more efficiently and powerful skaters with sessions focused on forward and backward stride, starts and stops and overall mobility.

Programs
Adult Morning Skills
Sharpen your game with our Adult Morning Skills program — fun, fast-paced sessions for players from beginner to intermediate levels.