Girls Only Dominant Defender Camp 

 

Develop the skills needed to dominate the game from the back end in the on-ice only camp designed specifically for players playing defense in the upcoming season.

On-ice sessions will focus on the key skills of backwards skating (quick starts, crossunders and speed control), pivots, transitions, lateral mobility, evasive maneuvers, keep-ins, quick-release shooting, first-passes, decision-making, shooting` and passing in-motion, and making plays under pressure.

Instruction will be delivered in both small group and full ice settings. High-repetition station work, small area games and end-zone (defensive and offensive) game-situational drills will all be utilized throughout the program.

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KEY DETAILS

LocationWeekTimeBirth YearsCostRegistration Link
Bell SensplexWEEK 7 (GIRLS ONLY)– Aug 11-151:15pm (75 min)2012-2015$345CLICK HERE TO REGISTER

Skill Level Requirements: This camp is restricted to Competitive players ONLY. Participants must have played on a Hockey Canada sanctioned competitive team in the 2024-2025 minor hockey season. Unless approved by a Ottawa Senators Hockey programs employee, registrants not adhering to the skill requirement may be screened out of the program

The Girls Only Dominant Defender Camp will take place over the course of a week and will feature the following:

  • 75 minutes per day of on-ice skill development. This is an ice-only camp.
  • An ice-only camp focused on developing the skills needed to dominate from the back end next season. Sessions will focus on the key skills of backwards skating (crossunders, quick starts, speed control), lateral mobility, evasive maneuvers, keep-ins and more.
  • This camp is designed for competitive players playing defence this season.

MISCELLANEOUS INFORMATION

EQUIPMENT

All of our hockey programs require full equipment to be provided by the parent/guardian. No child shall participate without: Hockey skates, CSA- approved helmet (with cage), neck guard, shoulder pads, elbow pads, hockey pants, jock or jill, shin pads, hockey gloves and a hockey stick. Mouth guards are optional.

INFORMATION

Please call 613 599 0222, or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

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Refund Policy: Read our Refund & Cancellation Policy.

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