SEHD High Performance Skate- January 2nd, 2025

The Senators Elite Hockey Development (SEHD) team is excited to offer Tier 1 2013 & 2014 players the opportunity to experience what our high-performance training program is all about. On January 2^nd, 2025, our premier SEHD coaches and staff will be hosting our first high performance skate of the year- FREE OF CHARGE. With this in mind, we ask is that in the spirit of the holiday season all attendees make a donation to the Ottawa Senators Community Foundation upon signing in prior to their session.

The Senators Elite Hockey Development (SEHD) high performance skate will focus on the following skills:

Executing with pace.
Elite-level skating, stride, agility, explosiveness, transitions.
Angling, checking and compete.
Shot selection, off-balance shooting, shooting in stride and quick-release shooting.
Playing in tight spaces, creating separation and puck protection.
And more.

Dates & Times

DATE	TIME	LOCATION	AGE GROUP	PRICE	APPLICATION LINK
Jan 2, 2025	10:00am-11:30am	Bell Sensplex	U12 (2013)	$0 (Donations Accepted)	SKATER GOALIE
Jan 2, 2025	11:30am-1:00pm	Bell Sensplex	U11 (2014)	$0 (Donations Accepted)	SKATER GOALIE

NOTE– This session is intended for AAA caliber elite-level players only. This includes 2013 AAA calibre and 2014 AA calibre players. Only Tier I and II players may apply.

Goaltenders will receive shots from live shooters throughout the session. There is no individual goaltending instruction in these sessions.

Cost & Registration

As indicated above, this session’s application fee is free of cost, but we will be accepting donations to the Ottawa Senators Community Foundation upon arrival of your session. To learn more about the amazing work our foundation does, or to donate, please visit this link- Community | Ottawa Senators | Ottawa Senators

SEHD High Performance Training Program

If this session catches your eye, we’d like to make you aware of our SEHD High Performance Training Program for 2013 and 2014 born players. These seven-week training programs are also designed by our certified coaches to train players on the mental, physical, tactical, and individual hockey skills needed to succeed at the highest levels of hockey. The program features both on & off-ice development, classroom sessions and a local elite tournament. Click the links below to learn more information:

2014 SEHD High Performance Training Program

2013 SEHD High Performance Training Program

Our Coaches

Jake Bullen

Hailing from Porter’s Lake, Nova Scotia, Jake is the current Head of Hockey Development for the Ottawa Senators Hockey Programs; responsible for planning and leading ice sessions for thousands of players from the beginner to elite levels. He is also in charge of training and developing OSHP instructional staff. Jake works primarily with competitive and elite athletes in our high performance programs, including HPP, SSHD AAA, SEHD HP Mentorship Camp and other highly touted. Jake is also the Head Skills Coach for Sens Elite Development which oversees the Myers Automotive AAA Development Program & Eastern Ontario Wild AAA Development Program; operating weekly throughout the 24-25 season at the Bell Sensplex.

Marcus Quinlin

Marcus is an HP1 Certified hockey coach, who has recently the role of Head Hockey Instructor. Marcus is from Niagara Falls, where he was a Head Coach within the southern Tier Admirals organization – having recently coached their U18 AAA and U15 AAA teams this past season. Marcus is a former U-Sports hockey player, playing for the Royal Military College of Canada. Marcus is also a former OHL Draft pick, being selected by the Windsor Spitfires in the 2007 Draft.