Looking to improve your players skating this season? Our Performance & Power Skating program will work on your players’ skating habits to help them become a more efficient and powerful skater!
Through precise instruction, error detection, and correction, your skater will work on developing the use of all four edges, as well as enhancing their balance, forward stride, backward stride, quick starts & overall mobility. Puck possession while carrying out these skills will be incorporated as participants progress throughout the program.
Instruction will be delivered in both small group and full ice settings. Small groups will be used to provide specific technique teaching, while full ice drills will be used to evaluate and check the progress of all participants.
Dates, Times, and Cost
Bell Sensplex
Performance & Power Skating Program – Bell
| Age Group | Dates | Time | Cost | Registration Link |
| 2015 - 2018 | Monday: April 13, 20, 27, May 4, 11, 25, June 1, 8, 15 & 22 | 6 pm to 6:50 pm | $420 | REGISTER (Kanata) |
| 2011 - 2014 | Monday: April 13, 20, 27, May 4, 11, 25, June 1, 8, 15 & 22 | 7 pm to 7:50 pm | $420 | REGISTER (Kanata) |
| 2015 - 2018 | Tuesday: July 7, 14, 21, 28, August 4, 11, 18 & 25 | 7 pm to 7:50 pm | $320 | REGISTER (Kanata) |
| 2011 - 2014 | Tuesday: July 7, 14, 21, 28, August 4, 11, 18 & 25 | 8 pm to 8:50 pm | $320 | REGISTER (Kanata) |
Richcraft Sensplex
Performance & Power Skating Program – Richcraft
| Age Group | Dates | Time | Cost | Registration Link |
| 2017 - 2018 | Monday: April 13, 20, 27, May 4, 11, 25, June 1, 8, 15 & 22 | 5:15 pm to 6:05 pm | $420 | REGISTER (Gloucester) |
| 2015 - 2016 | Monday: April 13, 20, 27, May 4, 11, 25, June 1, 8, 15 & 22 | 6:15 pm to 7:05 pm | $420 | REGISTER (Gloucester) |
| 2011 - 2014 | Monday: April 13, 20, 27, May 4, 11, 25, June 1, 8, 15 & 22 | 7:15 pm to 8:05 pm | $420 | REGISTER (Gloucester) |
| 2015 - 2016 | Monday: July 6, 13, 20, 27, August 10, 17 & 24 | 7 pm to 7:50 pm | $280 | REGISTER (Gloucester) |
| 2011 - 2014 | Monday: July 6, 13, 20, 27, August 10, 17 & 24 | 7 pm to 7:50 pm | $280 | REGISTER (Gloucester) |
Cavanagh Sensplex
Performance & Power Skating Program – Cavanagh
| Age Group | Dates | Time | Cost | Registration Link |
| 2014 - 2018 | Wednesday: May 6, 13, 20 & 27 | 5:15 pm to 6:05 pm | $180 | REGISTER (Cavanagh) |
*Footnote:The Cavanagh Sensplex program offers a unique opportunity for players to get double the instruction by packaging the Shooting & Puck Control Program that runs immediately before this ice time for a discounted rate of $320 all in (for both sessions).

Information
Full program details will be provided to registered families one week prior to the start date of the program.
If you have questions in the meantime, please do not hesitate to contact our team at senshockeyprograms@sensplex.ca, or give us a call at (613) 599-0222.
Equipment Needed
CSA Approved Helmet
With Cage
Practice Jersey & Hockey Socks
Neck Guard
Shoulder & Elbow Pads
Hockey Pants & Shin Pads
Hockey Stick & Gloves
Hockey Skates
Jock or Jill
Mouth Guard
Optional

Refund and Cancellation Policy
All Sensplex programs and camps are planned based on enrollment numbers well in advance of the program start date. As such, cancellations and refunds are generally not permitted, except in cases of medical necessity.
If a participant is unable to attend a camp or program due to medical reasons and provides notice prior to the start date, they will receive a credit for the full amount paid, less a $35 administration fee. This credit may be applied to any Sensplex camp or program occurring within the next one (1) full calendar year.
A doctor’s note is required to validate medical cancellations and must be submitted within one week of notification. Please note that all credits issued are non-transferable.
We appreciate your understanding and support of our programs.
Contact
Ottawa Senators Hockey Programs

More to explore

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Shooting & Puck Control Program
Develop the ability to shoot with accuracy, quickness and power, and the confident to control the puck in every game situation.

Camps
Performance & Power Skating Summer Camp
A full-day camp with three hours of ice time daily for players to learn how to be more efficient and powerful skaters.

Camps
Complete Player Development Summer Camp
Become an all-around player with our full day Complete Player Development summer hockey camp! Full day Girls Only options available.