Looking to improve your daughter’s skating this season? Our Performance & Power Skating program will work on your players’ skating habits to help them become a more efficient and powerful skater! Ringette players are welcomed!
Through precise instruction, error detection, and correction, your daughter will work on developing the use of all four edges, as well as enhancing their balance, forward stride, backward stride, quick starts & overall mobility. Puck/Ring possession while carrying out these skills will be incorporated as participants progress throughout the program.
Instruction will be delivered in both small group and full ice settings. Small groups will be used to provide specific technique teaching, while full ice drills will be used to evaluate and check the progress of all participants.
ATTENTION: New this Winter, participants will be able to package their Girls Only Performance & Power Skating sessions with our Shooting & Scoring program! Sessions will take place on the same night and will be offered back to back at both the Bell & Richcraft Sensplex. Those who choose to package sessions together will receive a discounted rate. Click the link below to check out this offer and register!
Dates, Times, and Cost
Bell Sensplex- WINTER PROGRAMS NOW AVAILABLE
Girls Only Performance & Power Skating Weekly Skills-- Bell
| Age Group & Registration Link | Dates | Time | Cost |
| WINTER- 2012-2019- REGISTER HERE- Kanata | 4 WEEK- MONDAY- Feb 22, Mar 1, 8, 22 | 5:15 pm to 6:05 pm (Shooting) / 6:15 pm to 7:05 pm (power Skating) | $174 for single program/ $320 for back to back sessions |
Richcraft Sensplex- WINTER PROGRAMS NOW AVAILABLE
Girls Only Performance & Power Skating- Weekly Skills- RSP
| Age Group & Registration Link | Dates | Time | Cost |
| WINTER- 2012-2019- REGISTER HERE-Gloucester | 10 WEEK- MONDAY- Jan 4, 11, 18, 25, Feb 1, 8, 22, Mar 1, 8, 22 | 6:15 pm to 7:05 pm (Shooting) / 7:15 pm to 8:05 pm (Power Skating) | $435 for single program/ $800 for back to back sessions |
Information
Full program details will be provided to registered families one week prior to the start date of the program.
If you have questions in the meantime, please do not hesitate to contact our team at senshockeyprograms@sensplex.ca, or give us a call at (613) 599-0222.
Equipment Needed
CSA Approved Helmet
With Cage
Practice Jersey & Hockey Socks
Neck Guard
Shoulder & Elbow Pads
Hockey Pants & Shin Pads
Hockey Stick & Gloves
Hockey Skates
Jock or Jill
Mouth Guard
Optional
Refund and Cancellation Policy
All Sensplex programs and camps are planned based on enrollment numbers well in advance of the program start date. As such, cancellations and refunds are generally not permitted, except in cases of medical necessity.
If a participant is unable to attend a camp or program due to medical reasons and provides notice prior to the start date, they will receive a credit for the full amount paid, less a $35 administration fee. This credit may be applied to any Sensplex camp or program occurring within the next one (1) full calendar year.
A doctor’s note is required to validate medical cancellations and must be submitted within one week of notification. Please note that all credits issued are non-transferable.
We appreciate your understanding and support of our programs.
Coach Them
Coach Them is the official practice planning and drill design software of the Ottawa Senators Hockey Programs.
Find out more about Coach Them, their coaching resources and information on how to sign up, by clicking here.
Contact
Ottawa Senators Hockey Programs
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