Sensplex

Develop the ability to shoot with accuracy, quickness and power while also developing the confidence to maintain and control the puck in every game situation. This clinic will equip players with the skill set needed to excel with the puck on their stick, regardless of the setting.

While on the ice players will learn the basics of the wrist shot, snapshot, slap shot (age appropriate) and the back hand shot. Drills and stations will focus on puck control, dekes and skating with speed, as well as the proper body positioning needed to protect the puck at all times.

Regardless of your level of play, angling is one of the most important defensive skills to master. Strong angling allows players to control the play, take away time and space, and separate the opponent from the puck effectively. In this session, skaters will learn the purpose of angling and practice key techniques such as matching an opponent’s speed, maintaining proper body positioning, and driving through the stick and hands to create separation.

Coach Them est le logiciel officiel de planification des entraînements et de conception d'exercices des programmes de hockey des Sénateurs d'Ottawa.

Pour en savoir plus sur Coach Them, ses ressources de coaching et les modalités d'inscription, cliquez ici.