The U7 (Formerly IP) Fundamental Skills program is designed to teach the foundational skills every young hockey player needs. Offered once per week, it complements minor hockey programs for U7 and Junior Fundamentals players.
Sessions focus on proper skating technique, including forward and backward stride, starts and stops, crossovers, and tight turns, as well as the basics of puck control, passing, and shooting. Players work in small groups at skill stations, allowing for plenty of repetitions, personalized feedback, and instructor guidance in a fun and supportive environment. The weekly breakdown of sessions throughout the program will be as follows:
Day 1 – Skating Day 1
Day 2 – Puck skills Day 1
Day 3 – Shooting Day 1
Day 4 – Skating Day 2
Day 5 – Puck Skills Day 2
Day 6 – Shooting Day 2
Day 7 – Skating Day 3
Day 8 – Puck Skills Day 3
Day 9 – Shooting Day 3
Day 10 – Program Recap 1 or Games Day for 10 Week Registrants (All 3 components)
Day 11 (If offered) – Program Recap 2 (All 3 components)
Day 12 (If offered)– Games Day
PLEASE NOTE we HIGHLY recommend beginner players register for our Intro 2 Hockey Program before enrolling in U7 Fundamentals. Players must meet a minimum skill requirement which includes the basic ability to take a stride, use their edges to turn, and control the puck while moving forward. Participants are subject to removal and placement in our Intro 2 Hockey Program if deemed necessary by an instructor.
Dates, horaires et coût
Bell Sensplex- FALL PROGRAMS NOW AVAILABLE
| Age Group & Registration Link | Dates | Temps | Coût |
|---|---|---|---|
| SOLD OUT (Click here to register for the waitlist) | 12 WEEK- Sunday: Sept 13, 20, 27, Oct 4, 18, 25, Nov 1, 8, *15, *29, Dec *6, *13 | 2:00 pm to 2:50 pm | $522 |
| 5-6 years (2019-2020) - REGISTER HERE - Kanata | 10 WEEK- Sunday: Sept 27, Oct 4, 18, 25, Nov 1, 8, *15, *29, Dec *6, *13 | 4:00 pm to 4:50 pm | $435 |
| 5-6 years (2019-2020) - REGISTER HERE - Kanata | 4 WEEK- Tuesday: Sept 15, 22, 29, Oct 6 | de 17 h 15 à 18 h 05 | $174 |
| 5-6 years (2019-2020) - REGISTER HERE - Kanata | 4 WEEK- Wednesday: Sept 16, 23, 30, Oct 7 | de 17 h 15 à 18 h 05 | $174 |
| 5-6 years (2019-2020) - REGISTER HERE - Kanata | 10 WEEK- Tuesday: Oct 13, 20, 27, Nov 3, 10, 17, 24, Dec 1, 8, 15 | de 17 h 15 à 18 h 05 | $435 |
| 5-6 years (2019-2020) - REGISTER HERE - Kanata | 10 WEEK- Wednesday: Oct 14, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9, 16 | de 17 h 15 à 18 h 05 | $435 |
*Footnote:Nov 15th session will take place 1hr earlier (1pm)
*Footnote:Nov 29th session will take place 15min earlier (1:45pm)
*Footnote:Dec 6th, Dec 13th will take place 15min later (2:15pm)
Richcraft Sensplex- FALL PROGRAMS NOW AVAILABLE
| Age Group & Registration Link | Dates | Temps | Coût |
|---|---|---|---|
| 5-6 years (2019-2020) - REGISTER HERE - Gloucester | 4 WEEK- Monday: Sept 14, 21, 28, Oct 5 | de 16 h 15 à 17 h 05 | $174 |
| 5-6 years (2019-2020) - REGISTER HERE - Gloucester | 12 WEEK- Saturday: Sept 26, Oct 3, 10, 17, 24*, 31, Nov 7, 21, 28, Dec 5, Dec *12, 19 | de 13 h 15 à 14 h 05 | $522 |
| 5-6 years (2019-2020) - REGISTER HERE - Gloucester | 9 WEEK- Monday: Oct 19, 26, Nov 2, 9, 16, 23, 30, Dec 7, 14 | de 16 h 15 à 17 h 05 | $392 |
*Footnote:October 24th session will start 15min later (1:30pm)
*Footnote:Dec 12th session will start 15min later (1:30pm)
Cavanagh Sensplex- FALL PROGRAMS NOW AVAILABLE
U7 Fundamentals Program- Cavanagh Sensplex
| Age Group & Registration Link | Dates | Temps | Coût |
| 5-6 years (2019-2020) - REGISTER HERE - Kinburn | 10 WEEK- Wednesday: Oct 14, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9, 16 | 4:00 pm to 4:50 pm | $435 |
Informations
Our qualified instructors will correct and properly demonstrate each skill in a fun and comfortable learning environment, designed to increase each player’s confidence and enjoyment. Skaters will work in small groups at stations with extended times to increase the number of repetitions, with constant error detection and correction from instructors. Our lesson plans are designed to be fun for all participants and feature great instructor-to-participant ratios in order to ensure personalized feedback and proper support for all players. We believe excellence is achieved through repetition. While each session follows the same proven program structure, new drills and variations are introduced to continuously reinforce key skills and support player development.
Les détails complets du programme seront communiqués aux familles inscrites une semaine avant la date de début du programme.
Si vous avez des questions entre-temps, n'hésitez pas à contacter notre équipe à l'adresse senshockeyprograms@sensplex.ca ou à nous appeler au (613) 599-0222.
Équipement nécessaire
Casque homologué CSA
Avec Cage
Maillot d'entraînement et chaussettes de hockey
Protection pour le cou
Protège-épaules et coudes
Pantalons et protège-tibias de hockey
Crosse et gants de hockey
Patins de hockey
Jock ou Jill
Protège-dents
Facultatif
Politique de remboursement et d'annulation
Tous les programmes et camps Sensplex sont planifiés en fonction du nombre d'inscriptions bien avant la date de début du programme. Par conséquent, les annulations et les remboursements ne sont généralement pas autorisés, sauf en cas de nécessité médicale.
Si un participant ne peut pas assister à un camp ou à un programme pour des raisons médicales et qu'il en informe Sensplex avant la date de début, il recevra un crédit correspondant au montant total payé, moins des frais administratifs de 35 $. Ce crédit pourra être utilisé pour tout camp ou programme Sensplex se déroulant au cours de la prochaine année civile complète.
Une note du médecin est requise pour valider les annulations pour raisons médicales et doit être soumise dans un délai d'une semaine à compter de la notification. Veuillez noter que tous les crédits accordés sont non transférables.
Nous vous remercions de votre compréhension et de votre soutien à nos programmes.
Les encadrer
CoachThem est le logiciel officiel de planification des entraînements et de conception d'exercices des programmes de hockey des Sénateurs d'Ottawa.
Pour en savoir plus sur CoachThem, ses ressources de coaching et les modalités d'inscription, cliquez ici.
Contact
Programmes de hockey des Sénateurs d'Ottawa
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